Water flossing is an effective adjunct to string floss for optimal cleaning between teeth. Powerful water jets flush away plaque bacteria in hard-to-reach areas that traditional flossing can miss. Adding this tool improves gum health.
How Water Flossers Work
Water flossers use focused streams of water to remove food debris and plaque bacteria from between teeth and below the gum line. Pressure can be adjusted for user comfort. Most units contain a water reservoir and tip to direct the stream.
The pulsating water enters areas string floss may not, flushing away bacteria for cleaner, healthier gums. It also massages gums to improve circulation.
Benefits of Water Flossing
Studies show water flossing reduces plaque, which causes gingivitis and cavities if allowed to accumulate. It penetrates periodontal pockets deeper than string floss can reach, providing a superior subgingival clean.
This minimizes inflammation and bleeding in those with gum disease. Yet it is gentle enough for daily use, even around sensitive or implanted teeth. Water flossing is also easier for those with dexterity issues.
Using With String Floss
Use water flossing in conjunction with daily string flossing for optimal oral hygiene. String floss scrapes plaque off side-to-side surfaces between teeth, while water flossers focus on cleaning below the gum line and dislodging debris between teeth.
Together, they provide a thorough, complete clean. Alternate the methods each day or do both at once for maximum effect.
Tips for Effectiveness
Aim the water tip at a 90-degree angle to the gumline. Gently glide along each surface, pausing briefly between teeth to allow the water to penetrate and do its work. Take your time to be thorough.
Remember to adjust pressure settings to what feels comfortable. Ease into routine use to accustom your gums.
Discuss adding a water flosser to your hygiene regimen at your next dental visit. Your dentist can recommend appropriate tips and settings based on your needs. With consistent use, you may find your teeth get squeaky clean, and your gum health flourishes.
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